Myofascial Release
 Myofascial Release techniques use very slow, gentle, and methodical pressure and stretching of the fascia or connective tissue to relieve chronic pain. This approach to pain relief is performed by a qualified therapist who has been highly trained. These insightful techniques have long lasting and far reaching effects on the connective tissues that surround every structure in the body. Restrictions in the fascia create tension in your muscles, organs and skeletal structure. By gently stretching and holding the fascia for several seconds or a few minutes, it will eventually start to soften, unwind, and release its grip. This allows the body to go back to more normal positions and normal functioning, thus releasing pain, inflammation and restoring motion. Unfortunately, myofascial restrictions do not show up on any of the standard tests (x- rays, CAT scans, MRI’s etc.) so these restrictions have often been ignored or misdiagnosed. An example would be when a scar hardens in an area following injury or surgery, it can put tension on adjacent pain-sensitive muscles as well as on structures in seemingly unrelated areas. Clients may have pain patterns that at first seem bizarre and appear to be unrelated to the original or primary complaint. These unusual symptoms are more easily understood with a perceptive understanding of the fascial system.
MFR utilizes a whole body approach to evaluation and treatment with focus on posture as well as injury. The therapist uses “skin on skin” contact to provide the friction interface necessary to release the fascia effectively, unlike massage which uses a fair amount of oil or lotion. MFR has been developing and refining over the past 40 years to make this approach the most advanced and effective hands-on care available, particularly for patients who have not responded to traditional medical or surgical interventions, or regular massage therapy. When the fascial system is the focus, these same patients begin to make progress in a matter of weeks following intensive MFR treatments and are on their way to a pain free, active lifestyle.
Giving your body permission to let go of anything that is no longer serving you, and giving yourself permission to do and feel whatever you need in order to heal is essential to any form of therapy. MFR may bring on emotional release as well as physical relief.
Myofascial Release never injures or re-traumatizes! (You should NEVER get bruised by a massage therapist!) Myofascial Release allows for the discovery of unresolved physical and emotional trauma. The brain then processes this information through the conscious mind allowing what was a fragmented experience to find complete resolution. Myofascial release allows for healing on its deepest level.
Unlike massage, you may be asked to wear shorts, or workout clothing, as the therapist may be moving you, or having you assist with movement. You may be seated or laying down.
Some common stress related ailments which Myofascial Release can assist are:
- Back Pain
- Digestive Disorders
- Irritable Bowel Syndrome
- Headaches
- Post surgical issues, scar tissue, adhesions
- Migraines
- Sleep Disorders
- Chronic pain from injury or stress related issues
Myofascial Release session: (travel >5 miles add @$20)
90 minutes
$90
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60 minutes
$60
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Call 314-873-7636 for appointments
Cash or check payment due at time of service if not paid through Paypal.
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