
Offering individual Reiki sessions for relaxation and healing. Especially good for people who are frail, do not like to be touched, or do not want to disrobe, Reiki offers powerful healing on many levels. |
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Fascia is a web of connective tissue that surrounds every inner part of our bodies. By slow stretching, manipulating postural alignment, and using slow methodical movement MFR can help relieve chronic pain and stress far better than regular massage. |
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Aromatherapy classes and events will let you learn to blend 100% natural essential oils for use in your daily life whether for personal use in the bath or cosmetically, to cleaning the house or maintaining your yard. |
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For spirit, mind and body, yoga is a major source of inspiration in my life. I love sharing this wonderful form of meditation for the body. Yoga is much more than exercise. Don't be intimidated by the pictures of young, athletic types...yoga can be good for anyone! |